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Samgyetang (Korean Ginseng Chicken Soup)

Korean Ginseng Chicken Soup

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  • Prep Time: 30 Minutes
  • Cook Time: 1 Hour 30 Minutes
  • Total Time: 2 Hours
  • Yield: 4 Servings 1x
  • Cuisine: Korean

Description

How to make authentic samgyetang with whole chicken, glutinous rice and Korean ginseng that provides nourishing comfort in every spoonful.


Ingredients

Scale

Main Ingredients

  • 4 small whole chickens (11.5 lbs each), cleaned
  • 1 cup glutinous rice, soaked for 2 hours
  • 8 cups water
  • 4 pieces fresh ginseng root, cleaned

Aromatics & Seasonings

  • 8 cloves garlic, peeled
  • 4 jujube dates, pitted
  • 2 green onions, chopped
  • 1 piece ginger (2 inches), sliced
  • 2 tsp salt
  • 1/2 tsp white pepper

Garnish & Serving

  • 2 green onions, finely chopped
  • 1 tsp sesame oil
  • Coarse sea salt for serving
  • Ground black pepper for serving

Instructions

  1. Prep Chickens: Clean chickens inside and out, removing any excess fat. Pat completely dry with paper towels – this helps the skin stay intact during cooking.
  2. Stuff Birds: Divide soaked rice among chickens, adding 2 garlic cloves and 1 jujube to each cavity. Don’t overstuff or they’ll burst during cooking.
  3. Seal Cavities: Use toothpicks to close the cavity openings securely. This keeps the rice inside and prevents the stuffing from making the broth cloudy.
  4. Start Broth: Place stuffed chickens in large pot with water, ginseng, ginger, and green onions. Bring to boil, then reduce heat to gentle simmer.
  5. Skim Foam: Remove foam and impurities that rise to surface during first 15 minutes. This creates the clear, golden broth that makes samgyetang so beautiful.
  6. Simmer Low: Cover and simmer gently for 75-90 minutes until chicken is fall-off-bone tender and rice is completely cooked through and fluffy.
  7. Season Serve: Season with salt and white pepper. Serve each chicken in individual bowls with hot broth, garnished with green onions and sesame oil.

Notes

  • Soak glutinous rice for at least 2 hours before stuffing for even cooking.
  • Don’t overstuff chickens or they’ll burst during long simmering process.
  • Skim foam regularly in first 15 minutes for clear, golden broth.
  • Store leftover soup refrigerated up to 3 days; flavors improve overnight.
  • Serve with coarse salt and pepper on side for individual seasoning.
  • Fresh ginseng is traditional but dried works using half the amount.

Allergy Information: None


Nutrition

  • Calories: 420 calories
  • Fat: 18g
  • Carbohydrates: 28g
  • Protein: 38g